ПОСЛЕДСТВИЯ ИСКУССТВЕННОГО СВЕТА НОЧЬЮ: НАРУШЕНИЕ ЦИРКАДНОГО РИТМА И МЕТАБОЛИЗМА

А.Р. Унжаков

Аннотация


Загрязнение среды в ночное время искусственным освещением считается глобальной экологической проблемой. Более 80% населения планеты подвергается световому загрязнению. Из-за широкого использования искусственного освещения в ночное время снижается надежность такого важнейшего фактора жизнедеятельности, как цикл свет/темнота. Клинические исследования выявляют тесную связь между циркадной дисфункцией и таким патологическим состоянием, как циркадный синдром. Этот недавно предложенный термин обозначает комплекс ключевых компонентов метаболического синдрома, включая ожирение, сахарный диабет и сопутствующие заболевания, приводящий к нарушениям сна, депрессии, стеатогепатиту и когнитивным дисфункциям. Световое загрязнение нарушает метаболические процессы у млекопитающих в зависимости от его интенсивности, длины волны, изменений естественного фотопериода и само зависит от вида, пола и рациона. Под воздействием искусственного света в ночное время происходит рассогласование процессов метаболизма из-за нарушений сна и суточного режима приема пищи, изменений уровней гормонов, таких как мелатонин, глюкокортикоиды. Следует подчеркнуть, что метаболические расстройства, вызванные искусственным светом ночью, не являются необратимыми. Предлагаются вполне доступные пути его устранения, такие как восстановление естественного цикла свет/темнота, включение мелатонина в рацион, питание, ограниченное по времени, ношение очков, блокирующих синий свет, терапия ярким утренним светом и т. д. Такие подходы открывают широкие возможности для смягчения последствий светового загрязнения.

Ключевые слова


световое загрязнение, циркадные ритмы, циркадная дисфункция, метаболизм.

Полный текст:

PDF

Как процитировать материал

Литература


Abay KA, Amare M. Night light intensity and women’s body weight: evidence from Nigeria. Econ Hum Biol. 2018;31:238-48.

Anisimov VN. Light pollution, reproductive function and cancer risk. Neuroendocrinol Lett. 2006;27:35-52.

Aranda ML, Schmidt TM. Diversity of intrinsically photosensitive retinal ganglion cells: circuits and functions. Cell Mol Life Sci. 2021;78:889-907.

Argentiero A, Cerqueti R, Maggi M. Outdoor light pollution and COVID-19: the Italian case. Environ Impact Assess Rev. 2021;90:106602.

Aulsebrook AE, Connelly F, Johnsson RD, Jones TM. White and amber light at night disrupt sleep physiology in birds. Curr Biol. 2020;30:3657-63.

Batra T, Malik I, Kumar V. Illuminated night alters behavior and negatively affects physiology and metabolism in diurnal zebra finches. Environ Pollut. 2019;254:112916.

Bedrosian TA, Galan A, Vaughn CA, Weil ZM. Light at. night alters daily patterns of cortisol and clock proteins in female Siberian hamsters. J Neuroendocrinol. 2013;25:590-6.

Berry MH, Moldavan M, Garrett T, Meadows M, Cravetchi O, White E, Leffler J, von Gersdorff H, Wright KM, Allen CN, Sivyer B. A melanopsin ganglion cell subtype forms a dorsal retinal mosaic projecting to the supraoptic nucleus. Nat Commun. 2023;14(1):1492.

Bilu C, Einat H, Zimmet V, Vishnevskia-Dai V. Beneficial effects of daytime high-intensity light exposure on daily rhythms, metabolic state and affect. Sci Rep. 2020;10:19782.

Blouchou A, Chamou V, Eleftheriades C, Poulimeneas D. Beat the clock: assessment of night eating syndrome and circadian rhythm in a sample of Greek adults. Nutrients. 2024;16(2):187.

Borniger JC, Maurya SK, Periasamy M, Nelson RJ. Acute dim light at night increases body mass, alters metabolism, and shifts core body temperature circadian rhythms. Chronobiol Int. 2014;31:917-25.

Brown SA, Zumbrunn G, Fleury-Olela F, Preitner N. Rhythms of mammalian body temperature can sustain peripheral circadian clocks. Curr Biol. 2002;12:1574-1583.

Brown TM, Brainard GC, Cajochen C, Czeisler CA. Recommendations for daytime, evening, and nighttime indoor light exposure to best support physiology, sleep, and wakefulness in healthy adults. PLoS Biol. 2022;20(3):e3001571.

Buijs RM, Soto Tinoco EC, Hurtado Alvarado G, Escobar C. The circadian system: from clocks to physiology. Handb Clin Neurol. 2021;179:233-47.

Bumgarner JR, Nelson RJ. Light at night and disrupted circadian rhythms alter physiology and behavior. Integr Comp Biol. 2021;61(3):1160-69.

Cabrera-Cruz S, Smolinsky J, Buler J. Light pollution is greatest within migration passage areas for nocturnally-migrating birds around the world. Sci Rep. 2018;8(1):4799.

Casiraghi LP, Alzamendi A, Giovambattista A, Chiesa JJ. Effects of chronic forced circadian desynchronization on body weight and metabolism in male mice. Phys Rep. 2016;4:e12743.

Chaix A, Lin T, Le HD, Chang MW, Panda S. Time-restricted feeding prevents obesity and metabolic syndrome in mice lacking a circadian clock. Cell Metabol. 2019; 29.:303-19.

Challet E. The circadian regulation of food intake. Nat Rev Endocrinol. 2019;15:393-405.

Chang A-M, Aeschbach D, Duffy JF, Czeisler CA. Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness. Proc Natl Acad Sci USA. 2015;112:1232-7.

Chen L, Zhou T, Wu N, O’Brien A, Venter J, Ceci L, Kyritsi K, Onori P, Gaudio E, Sybenga A, Xie L, Wu C, Fabris L, Invernizzi P, Zawieja D, Liangpunsakul S, Meng F, Francis H, Alpini G, Huang Q, Glaser S. Pinealectomy or light exposure exacerbates biliary damage and liver fibrosis in cholestatic rats through decreased melatonin synthesis. BiochimBiophys Acta Mol Basis Dis. 2019;1865:1525-39.

Cheung IN, Zee:C, Shalman D, Malkani RG. Morning and evening blue-enriched light exposure alters metabolic function in normal weight adults. PLoS One. 2016;11:e0155601.

Cho Y, Ryu S-H, Lee BR, Kim KH, Lee E, Choi J. Effects of artifcial light at night on human health: A literature review of observational and experimental studies applied to exposure assessment. Chronobiol Int. 2015;32:1-17.

Cipolla-Neto J, Amaral FG, Afeche SC, Tan DX, Reiter RJ. Melatonin, energy metabolism, and obesity: a review. J Pineal Res. 2014;56:371-81.

Coomans CP, van den Berg SA, Houben T, van Klinken JB. Detrimental effects of constant light exposure and high-fat diet on circadian energy metabolism and insulin sensitivity. Faseb J. 2013;27:1721-32.

Cox KH, Takahashi JS. Circadian clock genes and the transcriptional architecture of the clock mechanism. J Mol Endocrinol. 2019;63:93-102.

Danilenko KV, Mustafina SV, Pechenkina EA. Bright light for weight loss: results of a controlled crossover trial. Obes Facts. 2013;6:28-38.

Davies TW, Smyth T. Why artificial light at night should be a focus for global change research in the 21st century. Glob Change Biol. 2018;24:972-82.

Deprato A, Maidstone R, Cros AP, Adan A. Influence of light at night on allergic diseases: a systematic review and meta-analysis. BMC Med. 2024;22:67.

Derbouz Rouibate A, Benhafri N, Ouali-Hassenaoui S, Dekar-Madoui A. The Light/Dark cycle disruption affects hepatic function both in metabolic parameters and tissue structure in a nocturnal desert rodent: Gerbillustarabuli. Folia Histochem Cytobiol. 2020;58:182-97.

Dominoni DM, Kjellberg JJ, de Jong M, Visser ME, Spoelstra K. Artificial light at night, in interaction with spring temperature, modulates timing of reproduction in a passerine bird. Ecol. 2020;30:e02062.

Ebling F. Hypothalamic control of seasonal changes in food intake and body weight. Front Neuroendocrinol. 2015;37:97-107.

Esaki Y, Obayashi K, Saeki K, Fujita K. Bedroom light exposure at night and obesity in individuals with bipolar disorder: a cross-sectional analysis of the APPLE cohort. PhysiolBehav. 2021;230:113281.

Espitia-Bautista E, Velasco-Ramos M, Osnaya-Ramirez I, Angeles-Castellanos M. Social jet-lag potentates obesity and metabolic syndrome when combined with cafeteria diet in rats. Metabolism. 2017;72:83-93.

Falchi F, Cinzano V, Duriscoe D, Kyba CC. The new world atlas of artificial night sky brightness. Sci Adv. 2016;2:e1600377.

Fan X, Chen D, Wang Y, Tan Y. Light intensity alters the effects of light-induced circadian disruption on glucose and lipid metabolism in mice. Am J Physiol Endocrinol Metab. 2022;322:1-9.

Fleury G, Masis-Vargas A, Kalsbeek A. Metabolic implications of exposure to light at night: lessons from animal and human studies. Obesity. 2020;28:S18-S28.

Fonken LK, Aubrecht TG, Melendez-Fernandez OH, Weil ZM, Nelson RJ. Dim light at night disrupts molecular circadian rhythms and increases body weight. J Biol Rhythm. 2013a;28:262-71.

Fonken LK, Haim A, Nelson RJ. Dim light at night increases immune function in Nile grass rats, a diurnal rodent. Chronobiol Int. 2012;29:26-34.

Fonken LK, Lieberman RA, Weil ZM, Nelson RJ. Dim light at night exaggerates weight gain and inflammation associated with a high-fat diet in male mice. Endocrinology. 2013b;154:3817-25.

Fonken LK, Nelson RJ. The effects of light at night on circadian clocks and metabolism. Endocr Rev. 2014;35:648-70.

Fonken LK, Workman JL, Walton JC, Weil ZM. Light at night increases body mass by shifting the time of food intake. Proc Natl Acad Sci USA. 2010;107:18664-69.

Grubisic M, Haim A, Bhusal, Dominoni DM. Light pollution, circadian photoreception, and melatonin in vertebrates. Sustainability. 2019;11:6400.

Grubisic M, van Grunsven R, Kyba C, Manfrin A. Insect declines and agroecosystems: Does light pollution matter? Ann Appl Biol. 2018;173:180-9.

Guan Q, Wang Z, Cao J, Dong Y. The role of light pollution in mammalian metabolic homeostasis and its potential interventions: A critical review. Environ Pollut. 2022;312:120045.

Guerrero-Vargas NN, Espitia-Bautista E, Buijs RM, Escobar C. Shift-work: is time of eating determining metabolic health? Evidence from animal models. Proc Nutr Soc. 2018;77:199-215.

Hartstein LE, Behn CD, Akacem LD, Stack N. High sensitivity of melatonin suppression response to evening light in preschool-aged children. J Pineal Res. 2022;72:e12780.

Hastings MH, Maywood ES, Brancaccio M. Generation of circadian rhythms in the suprachiasmatic nucleus. Nat Rev Neurosci. 2018;19:453-69.

Hattar S, Kumar M, Park A, Tong V. Central projections of melanopsin-expressing retinal ganglion cells in the mouse. J Comp Neurol. 2006;497:326-49.

Helbich M, Browning M, Huss A. Outdoor light at night, air pollution and depressive symptoms: a cross-sectional study in The Netherlands. Sci Total Environ. 2020;744:140914.

Hemmer A, Mareschal J, Dibner C, Pralong JA. The effects of shift work on cardio-metabolic diseases and eating patterns. Nutrients. 2021;22:4178.

Herman JP, McKlveen JM, Ghosal S, Kopp B. Regulation of the hypothalamic-pituitary-adrenocortical stress response. Comp Physiol. 2016;6:603-21.

Herrero L, Valcarcel L, da Silva CA, Albert N. Altered circadian rhythm and metabolic gene profile in rats subjected to advanced light phase shifts. PLoS One. 2015;10:e0122570.

Hirota T, Okano T, Kokame K, Shirotani-Ikejima H. Glucose down-regulates Per1 and Per2 mRNA levels and induces circadian gene expression in cultured rat-1 fibroblasts. J Biol Chem. 2002;277:44244-51.

Hong F, Pan S, Xu V, Xue T, Melatonin orchestrates lipid homeostasis through the hepatointestinal circadian clock and microbiota during constant light exposure. Cells. 2020;9:489.

Hui CK, Chen N, Chakraborty A, Alaasam V. Dim artificial light at night alters immediate early gene expression throughout the avian brain. Front Neurosci. 2023;17:1194996.

Ikegami K, Refetoff S, Van Cauter E, Yoshimura T. Interconnection between circadian clocks and thyroid function. Nat Rev Endocrinol. 2019;15:590-600.

Irachi S, Hall DJ, Fleming MS, Maugars G. Photoperiodic regulation of pituitary thyroid-stimulating hormone and brain deiodinase in Atlantic salmon. Mol Cell Endocrinol. 2021;519:111056.

Jiang XL, Ren Z, Hai XX, Zhang L, Exposure to artificial light at night mediates the locomotion activity and oviposition capacity of Dastarcushelophoroides (Fairmaire). Front Physiol. 2023;14:1063601.

Kamruzzaman ASM, Hiragaki S, Watari Y, Natsukawa T. Clock-controlled arylalkylamine-N-acetyltransferase (aaNAT) regulates circadian rhythms of locomotor activity in the American cockroach, Periplaneta americana, via melatonin/MT2-like receptor. J Pineal Res. 2021;71:e12751.

Kang X, Jia L, Li Y, Zhang X. Acupuncture attenuates hyperglycaemia and improves ovarian function in female rats subjected to continuous light exposure. Acupunct Med. 2017;35:352-59.

Karska J, Kowalski S, Gładka A, Brzecka A. Artificial light and neurodegeneration: does light pollution impact the development of Alzheimer's disease? Geroscience. 2024;46,(1):87-97.

Katabaro M, Yan Y, Hu T, Yu Q. A review of the effects of artificial light at night in urban areas on the ecosystem level and the remedial measures. Front Public Health. 2022;10:969945.

Koenen M, Hill MA, Cohen V, Sowers JR. Obesity, adipose tissue and vascular dysfunction. Circ Res. 2021;128:951-96.

Kolbe I, Leinweber B, Brandenburger M, Oster H. Circadian clock network desynchrony promotes weight gain and alters glucose homeostasis in mice. Mol Metabol. 2019;30:140-51.

Kupprat F, Kloas W, Kruger A, Schmalsch C. Misbalance of thyroid hormones after two weeks of exposure to artificial light at night in Eurasian perch Perca fluviatilis. Conserv Physiol. 2021;9:coaa124.

Kyba CCM, Altintaş YO, Walker CE, Newhouse M. Citizen scientists report global rapid reductions in the visibility of stars from 2011 to 2022. Science.2023;379:265-68.

Kyba CCM, Mohar A, Posch T. How bright is moonlight? Astron Geophys. 2017;58:31-2.

Lai KY, Sarkar C, Ni MY, Gallacher J. Exposure to light at night (LAN) and risk of obesity: a systematic review and meta-analysis of observational studies. Environ Res. 2020;187:109637.

Lamphar H, Kocifaj M, Limon-Romero J, Paredes-Tavares J. Light pollution as a factor in breast and prostate cancer. Sci Total Environ.2022;806:150918.

Lateef RS, Pokharel B, Shafin TN. Dozing off with drosophila: the effect of disrupted circadian rhythms and sleep disturbance on mortality, mood, and addiction. Neurosci Insights. 2023;18:26331055231218698.

Lei T, Hua H, Du H, Xia J. Molecular mechanisms of artificial light at night affecting circadian rhythm disturbance. Arch Toxicol. 2024;98(2):395-408.

Li Y, Androulakis IP. Light entrainment of the SCN circadian clock and implications for personalized alterations of corticosterone rhythms in shift work and jet lag. Sci Rep. 2021;11:17929.

Liddle TA, Stevenson TJ, Majumdar G, Liddle TA. Photoperiodic regulation of avian physiology: From external coincidence to seasonal reproduction. J Exp ZoolAEcolIntegr Physiol. 2022;337(9-10):890-901.

Lin LZ, Zeng XW, Deb B, Tabet M. Outdoor light at night, overweight, and obesity in school-aged children and adolescents. Environ Pollut. 2022;305:119306.

Liu JA, Melendez-Fernández OH, Bumgarner JR, Nelson RJ. Effects of light pollution on photoperiod-driven seasonality. Horm Behav. 2022;141:105150.

Liu L, Wang Z, Cao J, Dong Y. Effect of melatonin on monochromatic light-induced changes in clock gene circadian expression in the chick liver. J PhotochemPhotobiol B Biol. 2019;197:111537.

Liu W, Zhang Y, Chen Q, Liu S. Melatonin alleviates glucose and lipid metabolism disorders in Guinea pigs caused by different artificial light rhythms. J Diabetes Res. 2020;21:4927403.

Magomedova L, Cummins CL. Glucocorticoids and metabolic control. Handb Exp Pharmacol. 2016;233:73-93.

Mariton L, Kerbiriou C, Bas Y, Zanda B. Even low light pollution levels affect the spatial distribution and timing of activity of a light tolerant bat species. Environ Pollut. 2022;305:119267.

Maroni MJ, Capri KM, Cushman AV, Monteiro De Pina IK. Constant light alters serum hormone levels related to thyroid function in male CD-1 mice. Chronobiol Int 2018;35:1456-63.

Masis-Vargas A, Hicks D, Kalsbeek A, Mendoza J. Blue light at night acutely impairs glucose tolerance and increases sugar intake in the diurnal rodent Arvicanthis ansorgei in a sex-dependent manner. Phys Rep. 2019;7:e14257.

McFadden E, Jones ME, Schoemaker MJ, Ashworth A. The relationship between obesity and exposure to light at night: cross-sectional analyses of over 100,000 women in the Breakthrough Generations Study. Am J Epidemiol. 2014;180:245-50.

Merchan MJr, Covenas R, Plaza I, AbeciaJA. Anatomy of hypothalamic and diencephalic nuclei involved in seasonal fertility regulation in ewes. Front Vet Sci. 2023;10:1101024.

Mei X, Zou C, Si Z, Xu T. Antidepressant effect of bright light therapy on patients with Alzheimer's disease and their caregivers. Front Pharmacol. 2023;14:1235406.

Melendez-Fernandez OH, Liu JA, Nelson RJ. Circadian rhythms disrupted by light at night and mistimed food intake alter hormonal rhythms and metabolism. Int J Mol Sci. 2023;24(4):3392.

Melendez-Fernandez OH, Walton JC, DeVries AC, Nelson RJ. The role of daylight exposure on body mass in male mice. Physiol Behav. 2023a;266:114186.

Mentzelou M, Papadopoulou SK, Papandreou D, Spanoudaki M. Evaluating the relationship between circadian rhythms and sleep, metabolic and cardiovascular disorders: current clinical evidence in human studies. Metabolites. 2023b;13(3):370.

Migaud H, Cowan M, Taylor J, Ferguson HW. The effect of spectral composition and light intensity on melatonin, stress and retinal damage in post-smolt Atlantic salmon, Salmo salar. Aquaculture. 2007;270:390-404.

Mishra I, Knerr RM, Stewart AA, Payette WI. Light at night disrupts diel patterns of cytokine gene expression and endocrine profiles in zebra finch (Taeniopygia guttata). Sci Rep. 2019;9:15833.

Moran-Ramos S, Baez-Ruiz A, Buijs RM, Escobar C. When to eat? The influence of circadian rhythms on metabolic health: are animal studies providing the evidence? Nutr Res Rev. 2016;29:180-93.

Morssinkhof MWL, van Wylick DW, Priester-Vink S, van der Werf YD. Associations between sex hormones, sleep problems and depression: a systematic review. Neurosci Biobehav Rev. 2020;118:669-80.

Mure LS. Intrinsically Photosensitive retinal ganglion cells of the human retina. Front Neurol. 2021;12:636330.

Nagai N, Ayaki M, Yanagawa T, Hattori A. Suppression of blue light at night ameliorates metabolic abnormalities by controlling circadian rhythms. Invest Ophthalmol Vis Sci. 2019;60:3786-93.

Nakata M, Kumari, Kita R, Katsui N. Circadian clock component BMAL1 in the paraventricular nucleus regulates glucose metabolism. Nutrients. 2021;13:4487.

Nelson RJ, Chbeir S. Dark matters: effects of light at night on metabolism. Proc Nutr Soc. 2018;77:223-29.

Nolan LJ, Geliebter A. Factor structure of the Night Eating Diagnostic Questionnaire (NEDQ) and an evaluation of the diagnostic criteria of the night eating syndrome. J Eat Disord. 2019;7:39.

Obayashi K, Yamagami Y, Kurumatani N, Saeki K, Bedroom lighting environment and incident diabetes mellitus: a longitudinal study of the HEIJO-KYO cohort. Sleep Med. 2020;65:1-3.

Oishi K, Higo-Yamamoto S, Yamamoto S, Yasumoto Y. Disrupted light-dark cycle abolishes circadian expression of peripheral clock genes without inducing behavioral arrhythmicity in mice. Biochem Biophys Res Commun. 2015;458:256-61.

Ouyang JQ, de Jong M, van Grunsven RHA, Matson KD. Restless roosts: Light pollution affects behavior, sleep, and physiology in a free-living songbird. Glob Chang Biol. 2017;23:4987-94.

Park YM, White AJ, Jackson L, Weinberg CR. Association of exposure to artificial light at night while sleeping with risk of obesity in women. JAMA Intern Med 2019;179:1061-71.

Patke A, Young MW, Axelrod S. Molecular mechanisms and physiological. importance of circadian rhythms. Nat Rev Mol Cell Biol. 2020;21:67-84.

Perreau-Lenz S, Kalsbeek A, Garidou ML, Wortel J. Circadian and metabolic effects of light: implications in weight homeostasis and health. Front Neurol. 2017;8:558.

Phillips AJK, Vidafar V, Burns AC, McGlashan EM. High sensitivity and interindividual variability in the response of the human circadian system to evening light. Proc Natl Acad Sci USA. 2019;116(24):12019-24.

Plano SA, Casiraghi LP, Garcia Moro V, Paladino N. Circadian and metabolic effects of light: implications in weight homeostasis and health. Front Neurol. 2017;8:558.

Polidarova L, Sladek M, Sotak M, Pacha J. Hepatic, duodenal, and colonic circadian clocks differ in their persistence under conditions of constant light and in their entrainment by restricted feeding. Chronobiol Int. 2011;28:204-15.

Rakshit K, Matveyenko AV. Induction of core circadian clock transcription factor Bmal1 enhances β-cell function and protects against obesity-induced glucose intolerance. Diabetes. 2021;70:143-54.

Rangtell FH, Ekstrand E, Rapp L, Lagermalm A. Two hours of evening reading on a self-luminous tablet vs. reading a physical book does not alter sleep after daytime bright light exposure. Sleep Med. 2016;23:111-18.

Reinke H, Asher G. Crosstalk between metabolism and circadian clocks. Nat Rev Mol Cell Biol. 2019;20:227-41.

Robert KA, Lesku JA, Partecke J., Chambers B. Artificial light at night desynchronizes strictly seasonal reproduction in a wild mammal. Proc Biol Sci. 2015;282:20151745.

Rogers VE, Mowbray C, Rahmaty Z, HindsVS. A morning bright light therapy intervention to improve circadian health in adolescent cancer survivors: methods and preliminary feasibility. J Pediatr Oncol Nurs. 2021;38:70-81.

Rumanova VS, Okuliarova M, Zeman M. Differential effects of constant light and dim light at night on the circadian control of metabolism and behavior. Int J Mol Sci. 2020;21:5478.

Russart KG, Chbeir SA, Nelson RJ, Magalang UJ. Light at night exacerbates metabolic dysfunction in a polygenic mouse model of type 2 diabetes mellitus. Life Sci. 2019;231:116574.

Rybnikova NA, Haim A, Portnov BA. Does artificial light-at-night exposure contribute to the worldwide obesity pandemic? Int J Obes. 2016;40:815-23.

Rynders CA, Thomas EA, Zaman A, Pan Z. Effectiveness of intermittent fasting and time-restricted feeding compared to continuous energy restriction for weight loss. Nutrients. 2019;11:2442.

Sanders D, Frago E, Kehoe R, Patterson C. A meta-analysis of biological impacts of artificial light at night. Nat Ecol Evol. 2021;5:1-8.

Sawant OB, Horton AM, Zucaro OF, Chan R. The circadian clock gene Bmal1 controls thyroid hormone-mediated spectral identity and cone photoreceptor function. Cell Rep. 2017;21:692-706.

Segers A, Desmet L, Thijs T, Verbeke K. The circadian clock regulates the diurnal levels of microbial short-chain fatty acids and their rhythmic effects on colon contractility in mice. Acta Physiol. 2019;225:e13193.

Shah A, Turkistani A, Luenam K, Yaqub S. Is shift work sleep disorder a risk factor for metabolic syndrome and its components? A systematic review of cross-sectional studies. Metab Syndr Relat Disord. 2022;20:1-10.

Shoar S, Naderan M, Mahmoodzadeh H, Shoar N. Night eating syndrome: a psychiatric disease, a sleep disorder, a delayed circadian eating rhythm, and/or a metabolic condition? Expert Rev Endocrinol Metab. 2019;14(5):351-58.

Sinturel F, Spaleniak W, Dibner C. Circadian rhythm of lipid metabolism. Biochem Soc Trans. 2022;50:1191-204.

Sorensen TB, Wilson R, Gregson J, Shankar B. Is night-time light intensity associated with cardiovascular disease risk factors among adults in early-stage urbanisation in South India? A cross-sectional study of the Andhra Pradesh Children and Parents Study. BMJ Open. 2020;10:e036213.

Stamatakis AM, Van Swieten M, Basiri M, Blair GA. Lateral hypothalamic area glutamatergic neurons and their projections to the lateral habenula regulate feeding and reward. J Neurosci. 2016;36:302-11.

Tahkamo L, Partonen T, Pesonen A. Systematic review of light exposure impact on human circadian rhythm. Chronobiol Int. 2018;36:151-70.

Taira H, Kondo S, Kumashiro Y, Mayama S. Differences in dynamic behavior of single diatom cells caused by changing wavelengths. Micron. 2018;108:1-5.

Touitou Y, Reinberg A, Touitou D. Association between light at night, melatonin secretion, sleep deprivation, and the internal clock: Health impacts and mechanisms of circadian disruption. Life Sci. 2017;173:94-106.

Touitou Y, Point S. Effects and mechanisms of action of light-emitting diodes on the human retina and internal clock. Environ Res. 2020;190:109942.

Touzot M, Lefebure T, Lengagne T, Secondi J. Transcriptome-wide deregulation of gene expression by artifcial light at night in tadpoles of common toads. Sci Total Environ. 2022;818:151734.

Tran L, Jochum SB, Shaikh M, Wilber S. Circadian misalignment by environmental light/dark shifting causes circadian disruption in colon. PLoS One. 2021;16:e0251604.

Urbano T, Vinceti M, Wise LA, Filippini T. Light at night and risk of breast cancer: a systematic review and dose-response meta-analysis. Int J Health Geogr. 2021;20:44.

van der Lely S, Frey S, Garbazza C, Wirz-Justice A. Blue blocker glasses as a countermeasure for alerting effects of evening light-emitting diode screen exposure in male teenagers. J Adolesc Health. 2015;56:113-19.

Vinogradova I, Anisimov V. Melatonin prevents the development of the metabolic syndrome in male rats exposed to different light/dark regimens. Biogerontology. 2013;14:401-9.

Wahl S, Engelhardt M, Schaupp, Lappe C. The inner clock-Blue light sets the human rhythm. J Biophot. 2019;12:e201900102.

Wei L, Yue F, Xing L, Wu S. Constant light exposure alters gut microbiota and promotes the progression of steatohepatitis in high fat diet rats. Front Microbiol. 2020;11:1975.

Wolff G, Esser KA. Scheduled exercise phase shifts the circadian clock in skeletal muscle. Med Sci Sport Exerc. 2012;44:1663-70.

Xu Y-X, Zhang J-H, Tao F-B, Sun Y. Association between exposure to light at night (LAN) and sleep problems: A systematic review and meta-analysis of observational studies. Sci Total Environ. 2023;857:159303.

Yamamuro D, Takahashi M, Nagashima S, Wakabayashi T. Peripheral circadian rhythms in the liver and white adipose tissue of mice are attenuated by constant light and restored by time-restricted feeding. PLoS One. 2020;15:e0234439.

Zeb F, Wu X, Fatima S, Zaman MH. Time-restricted feeding regulates molecular mechanisms with involvement of circadian rhythm to prevent metabolic diseases. Nutrition. 2021;89:111244.

Zeman M, Okuliarova M, Rumanova VS. Disturbances of hormonal circadian rhythms by light pollution. Int J Mol Sci. 2023;24(8):7255.

Zhang S, Dai M, Wang X, Jiang SH. Signalling entrains the peripheral circadian clock. Cell Signal. 2020;69:109433.




DOI: http://dx.doi.org/10.24855/biosfera.v16i3.952

EDN: https://www.elibrary.ru/item.asp?edn=CDQZCG

© ФОНД НАУЧНЫХ ИССЛЕДОВАНИЙ "XXI ВЕК"